Don’t Be Afraid To Feed Your Soul

Name a diet, any diet and I’m pretty sure I’ve tried it out. Weather its fasting, restriction and simply starvation one thing is clear I haven’t mastered any diet long enough to call it a lifestyle change. I’m not an expert dietician or wellness expert at all but I’m defiantly that girl whose put her…

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Why I Started A Bullet Journal

I’ve found my bullet journal to not just help me with the organizing of college workload within a month but also help me understand my mood and anxiety tendencies. For anyone that’s looking to understand their mood over a year or month, I would definitely recommend tracking your mood in a journal/bullet journal.  I found…

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Blog Revamp and Update

To all my amazing subscribers, followers and readers thank you so much for the amazing support and love the past year. When I started BowiesAlien I was looking for space I could shear my ideas, feelings, and writings. I didn’t have a major direction for the blog and those of you who have been with…

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Knowing Your Worth and Being Impactful

I recently watched a Ted talk by Natalie Warne on being young and making an impact. The Ted talk got me inspired as Warne spoke of the strength and determination needed to achieve your goals. That the passion we have and using that passion to do what we desire makes up a greater impact. I…

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Mental health awareness-The Imposter 

I want to thank ORGANIC COFFEE, HAPHAZARDLY for posting my writing piece. Why do you pretend to be something you are not is the question that echoed out within my head as I laid there in the cold. It was clear that they had discovered that I wasn’t truly who I was and all the things I…

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